Body Health Blog
The iliotibial band (ITB) is a dense fascia that runs along the outside of the thigh towards the knee and connects the gluteal muscles to the anterolateral tibia. Inflammation occurs from the iliotibial band rubbing and compressing against the femoral condyles during knee flexion and extension. This article explores causes and recovery.
Spinal and peripheral joint injuries can restrict range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance. Chiropractic care of these types of injuries has become increasingly popular. Professional sports teams, Olympic trainers, and competitive athletes are employing chiropractic doctors because they demand positive results.